Ruth's Hemp Bars provide lots of protein and essential fatty acids! These bars are an excellent mid-point between the typical all-natural bar which is usually low-protein, and the typical "energy" bar, which is often high protein, but usually not natural.
Ruth's Hemp Bars provide about 5 grams of protein in an all natural bar, to give you the energy boost you need. Two of the bars made with toasted hemp seeds, to provide a great crunch! Four are made with SoftHemp™, our own certified organic shelled hemp seed. The SoftHemp™ Bars are chewy rather than crunchy. See which ones you prefer.